First Aid
First AidAssemble a first aid kit for your home and one for each car/truck/van. A first aid kit should at least include:
- First aid manual
- Sterile adhesive bandages in various sizes
- 2-inch sterile gauze pads (4-6)
- 4-inch sterile gauze pads (4-6)
- Hypo-allergenic adhesive tape
- Triangular bandages (3)
- 2-inch sterile roller bandages (3 rolls)
- Scissors
- Tweezers
- Needle
- Moistened towelettes
- Antiseptic
- Thermometer
- Tongue blades
- Tube of petroleum jelly or other lubricant
- Assorted sizes of safety pins
- Cleansing agent/soap
- Latex gloves (2 pairs)
- Sunscreen
- Cold packs
non-prescription drugs:
- Aspirin or non-aspirin pain reliever
- Anti-diarrhea medication
- Antacid (for stomach upset)
- Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
- Laxative Activated charcoal (use if advised by the Poison Control Center)
Tools and supplies
- Crow bar*
- Utilities shut-off wrench*, to turn off household gas and water
- Axe, shovel, broom, rope
- Compass and map of area (for locating shelters)
- Signal flare and/or whistle
- Flashlight, extra batteries, lightsticks*
- Battery operated radio and extra batteries or solar radio*
- Non-electric can opener, utility knife*
- Fire extinguisher, small canister, ABC type
- Tent, tarp, or plastic sheeting
- Cash or traveler’s checks, change*
- Plastic tape, papers, pencils
- Matches in a water proof container
- Aluminum foil and paper towels
- Plastic storage containers
- Barbecue or camp stove and fuel for cooking
- Garden hose for siphoning or fire fighting
Sanitation
- At least a quart of non-scented bleach* (replace every six months)
- Toilet paper, towelettes*
- Soap, liquid detergentFeminine Hygiene Supplies*
- Small plastic garbage bags, ties (for personal sanitation uses)
- Plastic bucket with tight lid
- DisinfectantHousehold chlorine bleach
- Newspaper – to wrap garbage and waste
- Large trash cans
- Large plastic bags for trash, waste, and water protection
Clothing and bedding
Include at least on complete change of clothing and footwear per person
- Study shoes or work boots*
- Rain gear*
- Blankets or sleeping bags*
- Hat and gloves
- Thermal underwear
- Sunglasses
Special ItemsRemember family members with special needs, such as infants and elderly or disabled persons, and don’t forget your pets.
For Baby/Children
- Formula/Powdered milk
- Diapers
- Bottles
- Medications
For Adults
- Heart and high blood pressure medication
- Insulin
- Prescription drugs
- Denture needs
- Contact lenses and supplies
- Extra eye glasses
Additional Items
- Extra house & car keys
- Entertainment-games & books, children’s toys
- Irreplaceable documents/jewelry, etc.
- Extra leases for pets
Suggestions + Reminders
- Store your kit in a convenient place known to all family members
- Keep a smaller version of the Disaster Supplies Kit in the trunk of your car and at workKeep items in airtight plastic bags
- Change your stored water and bleach supply every six months so it stays fresh
- Rotate your stored food every six months
- Review your kit and family needs every six months
- Replace batteries, update clothes, etc…
- Ask your physician or pharmacist about storing prescription medications
First Aid Kits
Please note: these suggestions for First Aid supplies are intended as a guide only, to be tailored to your specific needs.
First Aid Mobile or Office KitThis kit would be a preferred kit for athletic facilities, where a forearm splint may also be added.
Kit quantity probably suitable for: 30 office workers, 20 lab or storehouse workers or10 construction workers, laborers.
Quantity of Items and Their Uses:
- 30 1" x 3" adhesives for average cuts
- 10 small bandages for minor cuts
- 4 patch bandages for odd shaped cuts
- 1" x 10 yds adhesive tape for taping down pads
- 1 3 x 5 yds elastic bandage for sprains
- 12 2" x 2" sponge dressings for pressure on wounds
- 1 watertight medication canister for storage of pills
- 4 triple antibacterial First Aid cream for preventing infection
- 12 antiseptic wipes for cleansing skin areas
- 15 alcohol cleansing pads for cleansing skin areas
- 6 Povidone-lodine pads for cleansing skin areas
- 1 scissors for cutting purposes
- 2 ammonia inhalants for awakening people
- 1 6" x 10" instant ice pack for reducing swelling
- 2 large finger tip bandages for finger tip cuts
- 2 large knuckle bandages for knuckle cuts
- 4 6" cotton tip applicators for cleaning wound areas
- 2 2" x 3" Telfa pads non sticking bandages
- 4 3" x 3" sponge dressing for blocking bleeds
- 3 finger splints for immobilizing finger
- 2 2" x 3" island bandages special bandage
- 2 4" x 4" sponge dressing pads for covering wounds
- 2 insect bite relief pads for insect bits
- 1 eye patch for covering wounded eye
- 1 First Aid Guide instructions on First Aid
- 1 tweezers for removing objects
- 2 latex gloves for infection prevention
- (Packed in a plastic container)
- Kit should be checked at least once a month, and items replaced as needed.

Disaster First Aid Supplies for Small OfficeKit quantity probably suitable for: 30 office workers, 20 lab or storehouse workers or 10 construction workers, laborers.
Quantity of Items and Their Uses:
- 52 band aids for minor cuts
- 1 First Aid guide book for First Aid procedures
- 1 cold packs for reducing swelling of lumps/bruises
- 1 triangle bandages for use as arm sling/immobilization
- 1 ace bandages for sprains/keep immobile limp areas
- 1 first aid cream for prevention of infections
- 1 medical scissors for cutting clothes or tape
- 1 tweezers for removing objects
- 1 pair of latex gloves for handling injuries involving blood
- 2 oval eye patches for covering wounded eye
- 10 antiseptic wipes for cleansing wounded areas
- 10 Telfa gauze pads 3 x 4 for non sticking large bandage use
- 4 Telfa gauze pads 2 x 3 for non sticking small bandage use
- 1 paper adhesive tape _" for taping down bandages
- 2 rolls of stretch gauze for keeping bandages in place
- 1 metal box container
- * suggested addition: 10 3 x 3 gauze dressings